Knowledge Drop | When we tell you to “spice up your life,” we mean it. Can you guess which medicinal benefits are linked to frequent consumption of spicy foods? 

People of the world, spice up your life. Spices have been used for centuries for medicinal and therapeutic purposes. In fact, studies show that frequent consumption of spicy foods is linked to lower risks of cancer, respiratory illness + heart disease. So, spice it up — because the chili flakes + jalapeño in this dish can boost your metabolism, help lower blood pressure + improve digestion. 

Heating Instructions

Sauté veggies in oiled pan over med. heat for 1-3 mins. Add noodles + sauce. Stir until fully coated + hot. Enjoy w/ crushed peanuts!

Ingredients

NOODLES: rice noodles, red bell pepper, purple cabbage, carrot, baby bok choy, jalapeño. THAI PEANUT SAUCE: peanuts, coconut milk, garlic, ginger, chile flake, lime, tamari, maple, coconut aminos, extra virgin olive oil. LIME CANDIED PEANUTS: peanuts, lime, maple, coconut sugar, chile flake.

 

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