Knowledge Drop | One serving of beans each day might help you live longer.
Cultures around the world with the longest life expectancies all share a mutual love for beans and are known to consume at least one serving each day. Not only do beans boast an abundance of protein, they also contain an impressive amount of fiber + antioxidants, which regulate digestion and protect your cells from oxidative damage. The cashews in the crema are packed with magnesium — known to boost memory while promoting a healthy brain + nervous system, helping you relax and reduce anxiety when someone or something is all up in yo’ business.
Heating InstructionsHeat chili + 2 tablespoons water in a pan until hot. Transfer to a bowl + top w/ Cashew Crema. Enjoy w/ Jalapeño Cornbread (part 2)!
CHILI: white bean, pinto beans, black beans, tomato, onion, jalapeño, sweet potato, bell peppers, garlic, tamari, coconut sugar, raw cacao powder, cilantro, spices. CASHEW CREMA: cashew, lemon, nutritional yeast, coconut, pink himalayan salt. JALAPEÑO CORNBREAD: coconut milk, apple cider vin., coconut oil, maple syrup, corn meal, GF flour, baking powder, baking soda, jalapeño, pink himalayan salt.