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Meal Ingredients
BYO Sammy

Knowledge Drop | You've probably heard that carrots are good for your eyes, but did you know red bell peppers are too? 

Abundant in carotenoids — natural pigments found in yellow, orange + red plants — the roasted red pepper hummus on your sammy can help protect your eyes and prevent the growth of cancerous cells. Our nutrient-dense, gluten-free bread is made from scratch using seeds, oats + nature’s sweet superfood — raw organic honey. There’s nothin’ like building your own sandwich!


GF HONEY OAT BREAD: chia seed, flax seed, hemp seeds, buckwheat flour, rolled oats, coconut sugar, baking powder, psyllium husk, pink himalayan salt, evoo, honey. ROASTED PORTOBELLO: portobello, white wine, garlic, avo oil, herbs, salt. SUNDRIED TOMATO PESTO: sundried tomato, red onion, fennel, chive, parsley, garlic, pumpkin seed, nutritional yeast, red wine vinegar, avocado oil, salt ROASTED RED PEPPER HUMMUS: red peppers, white bean, tahini, olive oil, garlic, korean chile flakes, lemon, cumin, coriander. SANDWICH: cucumber, red onion, clover sprouts SEASONAL SALAD: mixed greens, pomegranate, cranberries, Pumpkin Seed Nola (rolled oats, coconut, pumpkin seed, flax seed, hemp seed, maple syrup, coconut oil, ceylon cinnamon, ginger, nutmeg, clove, pink himalayan salt), Blueberry Basil Chia Vinaigrette (blueberry, basil, balsamic vin, evoo, chia seed, honey, lemon).


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