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Meal Ingredients
Sweet Sweet Noods

Knowledge Drop | Did you know — your body can’t digest fiber? So, what happens to it and why is it so important?

Ahh, yes... Sweet Sweet Noods — noodles, that is. This refreshing chilled miso ginger noodle bowl contains both soluble + insoluble forms of fiber from the sweet potatoes, which help promote the growth of good bacteria in your gut. A healthy gut + brain go hand-in-hand, as they are directly connected via the vagus nerve. The healthier your gut, the less likely you are to experience anxiety + depression.

Ingredients

NOODLE BOWL: sweet potato noodles (sweet potato powder, water), sweet potato, purple cabbage, carrot, edamame, cucumber, sesame seeds, matcha powder. PICKLED ONION: onion, vinegar, beet, coconut sugar, pink himalayan salt. MISO GINGER DRESSING: garlic, ginger, white miso paste, tahini, tamari, coconut aminos, coconut sugar, rice wine vinegar, miso, chile flake, avocado oil.

  

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