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Meal Ingredients
Smokey Miracles

Knowledge Drop | What's tempeh, you ask? It is a traditional Indonesian food made from fermented soybeans. It's packed with health benefits, from protein to probiotics.

Tempeh if FULL of prebiotics that help feed the good and beneficial bacteria our bodies need (It really does have a hold on you!). That bacteria has been shown to have an anti-inflammatory effect on the body, as well as supporting the digestive system. A lot of pre-made tempeh has added wheat, sugar, gluten, and other additives. Those commercial brands will also use de-hulled soya beans that have been in storage for a while, where as smaller, local companies will use whole beans and remove the hulls when making the tempeh; so fresh!

Heating Instructions

Bake quinoa cake, tempeh, asparagus + leek of 350ºF for 5-7 minutes. Plate on top of greens, drizzle with vinaigrette + enjoy!

Ingredients

SMOKEY TEMPEH: tempeh, chipotle, smoked paprika, garlic, onion, pink himalayan salt, avocado oil. QUINOA CAKE: quinoa, quinoa flour, flax seed, chive, garlic. LEMON HERB VINAIGRETTE: lemon, apple cider vinegar, parsley, chive, garlic, honey. asparagus, leek, arugula.

Made with high quality, organic + gluten free ingredients. 


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