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Meal Ingredients
Pumpkin Nola Parfait

Knowledge Drop | Multiple studies have connected the consumption of pomegranates to improved memory.

Aside from their alleged memory boosting benefits, pomegranates also help aid in digestion. Containing roughly 45% of the recommended daily fiber intake — an incredibly essential nutrient that is too often forgotten — one pomegranate a day can help keep the constipation away. 😉 Topped over a bowl of smooth house-made dairy-free coconut yogurt + pumpkin granola, this fulfilling fruity breakfast is designed to set you up for success in whatever your day may throw at you.

Ingredients

YOGURT: coconut milk, young coconut, probiotics, lemon. PUMPKIN SEED NOLA: rolled oats, coconut, pumpkin seed, flax seed, hemp seed, maple syrup, coconut oil, ceylon cinnamon, ginger, nutmeg, clove, pink himalayan salt. FRUIT: pomegranate, blueberry.

Made with high quality, organic + gluten free ingredients. 

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