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Meal Ingredients
Heart of Gold

Knowledge Drop | An ingredient in this salad can help you sleep peacefully through the night.

Golden beets nourish your body with nitrates, which help lower blood pressure, thus reducing the risk of heart disease. Topped with a handful of pistachios, this hearty salad helps support a healthy cholesterol, as it provides heart-healthy poly + monounsaturated fats. In addition to flooding your body with an abundance of cell-protecting antioxidants, pistachios naturally supply your body with melatonin — helping improve your quality of sleep. With peaceful songs like this one, a good night’s rest, and a healthy heart – your search stops here for that heart of gold.

Ingredients

SALAD: local mixed greens, strawberry, golden pistachio (pistachio, turmeric, coriander, avocado oil), poached golden beets (golden beets, rice wine vinegar, coconut sugar, pink himalayan salt), mung bean, red onion. CASHEW “FETA”: cashew, lemon, apple cider vinegar, capers, red pepper, pink himalayan salt, nutritional yeast. STRAWBERRY CHAMPAGNE VINAIGRETTE: strawberry, champagne vinegar, honey, mint, avocado oil, extra virgin olive oil. 

  

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