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Meal Ingredients
GF Dark Chocolate Walnut Muffin

Knowledge Drop | Loaded with omega-3s, walnuts are a hearty nut that helps promote a gut health, among other things.

An annual walnut conference occurs at the University of California, Davis where scientists and industry experts gather to discuss the latest heath research and discoveries from the Omega-3-rich nut. If that doesn't sum up just how powerful walnuts are, then I'm not sure what will. Providing more antioxidants than any other common nut, walnuts are packed with polyhenols, helping treat + support healthy digestion, diabetes, neurodegenerative disease + cardiovascular disease.

Completed with the cleanest, gluten-free dark chocolate muffin in the world (at least we think so), this breakfast provides you with oodles of nutrients to help you conquer the day!


DARK CHOCOLATE WALNUT MUFFIN: oat flour, coconut milk, cocoa powder, cinnamon, walnut, 100% cocoa chips, coconut oil, coconut sugar, baking soda, baking powder, vanilla, maple syrup, lemon, pink himalayan salt. CHOCOLATE NOLA:  oats, maple, coconut, pecans, chia, coconut sugar, cocoa powder, cinnamon, cacao nibs.  CHERRY COMPOTE: dark cherries, juniper berries, star anise, cinnamon, lemon, blood orange, coconut sugar, white wine. orange slices.

Made with high quality, organic + gluten free ingredients. 


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