Knowledge Drop | Eating colorfully is a sign that you’re getting a full spectrum of essential nutrients, which is why this Garden Candy salad gives you that mid-day boost!

There’s a reason why different fruits, veggies, herbs and spices are different colors — and eating colorfully is a sign that you’re getting a full spectrum of vitamins, minerals and essential nutrients.

The more diverse your dietary color palate is, the more minerals and vitamins your body can use to thrive, and the more resilient your body and brain will become to help fight stress, pathogens and disease. This is why each of our meals meal, including this Garden Candy salad, boasts a wide range of colors. Eating colorfully is a beautiful, visual reminder that food is medicine.

Ingredients

SALAD: mixed greens, kohlrabi, candy stripe beets, carrot, cabbage, hemp seeds, sunflower seeds, pumpkin seeds. PICKLED PEARS: apple cider vinegar, pink himalayan salt, pears, coconut sugar. BALSAMIC VINEGAR: balsamic, red onion, honey, oregano, lemon, garlic, extra virgin olive oil.

Made with high quality, organic + gluten free ingredients. 

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