Feelin' Good From My Head Tomatoes
Knowledge Drop | What hidden ingredients in this hearty tomato soup supply your body with digestion-aiding fiber?
Made with chickpeas + sweet potatoes, this creamy tomato soup is high in fiber — supporting a healthy digestive system. Our slow cooking method ensures the vitamins + minerals from all of the hearty vegetables stay intact – making it incredibly nutrient-dense. In fact, lycopene, a powerful antioxidant found in tomatoes, is best absorbed when cooked and will leave you feelin’ good from your head to your toes.
Heat soup in a saucepan over medium heat. Once hot, transfer to a bowl; top with GF Croutons + Hemp “Parmesan.” Enjoy w/ side salad.
SOUP: tomato, onion, garlic, celery, parsnip, sweet potato, chickpeas, coconut milk, basil, chile flake, red wine vinegar, nutritional yeast. CROUTONS: chia seed, flax seed, hemp seeds, buckwheat flour, rolled oats, coconut sugar, baking powder, pink himalayan salt, extra virgin olive oil, raw honey. SALAD: local mixed greens, cucumber, tomato, red onion. DARK CHERRY BALSAMIC VINEGAR: balsamic, raw honey, cherries, extra virgin olive oil, red onion, dijon mustard (water, mustard seeds, distilled vinegar, pink himalayan salt).