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Meal Ingredients
Blueberry Açaí Chia Seed Pudding

Knowledge Drop | An antioxidant-rich deep purple berry, açaí berries are known to have potential cancer-fighting properties, as well as lower cholesterol.

Credited for giving açaí berries their rich purple color, anthocyanins are a type of flavonoid with antioxidant effects that are known around the world for their powerful medicinal effects. According to trials studied by the NIH (National Institute of Health), anthocyanin pigments help reduce cancer cell reproduction and curb tumor formation. If you've partaken in the açaí bowl fad of the last 5 years, you may not have known that aside from giving your smoothie bowl its signature purple hue, açaí berries are a powerful fruit backed with dozens of benefits. Made with chia seeds and house-made cashew milk, this Açaí Chia Seed Pudding is a heart-fortifying way to start your day!

Check out our YA•YE Mag article, What You Need to Thrive on a Plant-Based Dietto read up about chia + other essential seeds to add to your daily diet.

Ingredients:

BLUEBERRY ACAI CHIA: blueberry, açaí, chia seed, cashew, maple syrup, pink himalayan salt, vanilla. TOPPING: strawberry, coconut flake.

Made with high quality, organic + gluten free ingredients. 

 

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