Friendsgiving- a word that if said more than 10 years ago would have generated some perplexed looks, but today everyone seems to be hosting or attending one.Thanksgiving is typically a very traditional meal, with a stuffed turkey at the centerpiece – but Friendsgiving? This is a time for new traditions....

Health is so much more than what we eat.  It’s a series of conscious decisions about what we put in— and on our bodies — every single day. YAYE founder, Krissy Ostermiller, shares 5 tips for living clean that transcend the plate. 1 | STRETCH FOR 5 MINS EVERY DAY...

Climate experts warn that if we don’t change our current pattern of consumption, we will continue to see the devastating effects of climate change. Earth is already experiencing the hottest temperatures in recorded history, rapidly melting ice sheets, extreme drought and wildfires, increasingly powerful hurricanes and tropical storms, as well as...

Sex can be fun, romantic, and even exhilarating, but did you know it's also important for your health? A 2014 Harvard Study notes that having sex may rev up metabolism and boost the immune system, and is associated with fewer heart attacks.1 Plus, it’s fun! Yet sexual function tends to decline...

When it comes to a healthy diet, most of the focus is on the food we eat. But what we drink can have a big impact on our health too! Yet, navigating the diverse world of beverages can be a struggle. Here’s a quick rundown on some of the most...