The best meal delivery services send nutritious and tasty foods right to your door. We all know that the healthiest and most satisfying food is homemade and unprocessed, but in the morning, there is rarely time to maximize meals. That’s why so many people end up collecting easy, grab-and-go packaged foods in their pantry. However, those quick fix meals are usually packed with sugar and designed to stay on a shelf for over a year. With a breakfast meal delivery service like YAYE Organics, you can reinvent your morning meal, getting a homemade breakfast sent directly to your home. They are not only tasty, but also contain ingredients that are packed with powerful nutrients, fiber, and plant protein – and designed to make you feel satisfied for hours.
The Importance of a Healthy Breakfast
“Breakfast is the most important meal of the day” – everyone has heard it, but why do so many people still skip it? Having a balanced meal at the beginning of the day gives you the energy to get through the day successfully. Without it, you will likely run into fatigue (and of course, hunger) later. Plus, it’s a valuable part of a daily routine. Throughout the night, your body uses a lot of energy – and when you wake up, it needs to be replenished. Breakfast is literally “breaking the fast” from the evening before. Without a healthy, satiating meal, you will be running on fumes until lunch.
So, we know it’s important to eat breakfast, but why is the meal so often neglected? The most common culprit Is just not having a lot of time in the morning. The beginning of the day can get hectic. Between getting ready for work, or getting a family prepared for the day, there are a lot of balls in the air and sometimes a packaged granola bar seems like the best solution. The last thing you want to do is build a whole meal (and mess up the kitchen in the process). Luckily, with the best breakfast meal delivery service, you can reinvent breakfast and enjoy a beautifully prepared meal, without having to worry about balancing nutrients or taking the time to cook it all. That way, you can kickstart your day and feel great about your breakfast.
Meal Delivery Service Breakfast Essentials
Above all, people are usually craving fresh, healthy foods when they wake up. Giving yourself the gift of a thoughtful, nutritious meal allows you to not only eat more intuitively throughout the rest of the day, but also gives you the mental energy to start it off relaxed and unworried about packing balanced meals. YAYE also makes cold-pressed juices, easy for on-the-go sipping with so many gut-balancing benefits. See our meal delivery breakfast essentials below – and the most important elements of our food.
Of course, protein is an important element to any meal, and some of the best fiber-filled, plant-based proteins go with breakfast. From satiating nuts and seeds to perfectly ripe avocado on toast, there are so many amazing plant-powered meals to choose from. The best part, you won’t miss the animal products. By skipping the bacon and the eggs first thing in the morning, you not only get a larger variety of healthy proteins in your diet, but also avoid the potential for chronic diseases linked to the consumption of animal proteins (especially the popular processed ones consumed in the morning).
With the right combination of fruits and veggies throughout the week, your vitamin intake will probably be great. The best breakfast meal delivery services make sure of it, by including super foods like berries, dark leafy greens, and a variety of other fruits and vegetables. Some important vitamins and that should be prioritized with a plant-based diet are vitamin D, vitamin B-12, and omega-3. Learn more about what you need to thrive on a plant-based diet.
Finally, there are the all-important minerals. Let’s start with a popular one, calcium. It’s another nutrient that many people link exclusively to animal products like dairy. However, there are plenty of plant-based foods that far exceed the amount of calcium per serving compared to dairy – and don’t cause inflammation or stomach issues for a massive portion of the population. Replace the milk with nuts and seeds, like chia, hemp hearts, or almonds – which pack a massive punch of nutrition within a small serving. These foods also provide other important minerals like iron and iodine. If you ever have any concerns about rounding out your diet with all the important nutrients, a multivitamin is a simple solution that can fill any gaps.
Amazing Food with More Variety
Getting a wide variety of foods in your diet allows you to access all these important vitamins and nutrients easily. YAYE provides a varied menu with delicious foods you can enjoy throughout the day. They are tasty, super satiating, and have all the important micro and macronutrients that enable you to fuel your week perfectly. It is easy to get into ruts with your food, especially when it comes to a breakfast routine. YAYE makes mornings more exciting with plenty of fun and delicious meals.
Getting Breakfast, Lunch, and Dinner Throughout the Week
Interested in more than just breakfast? YAYE has you covered. Skip the prep at any part of the day with a beautifully balanced meal from our plant-based kitchen. We make delicious breakfasts, lunches, and dinners for your week, so you are ready to go with all the meals you need. YAYE even makes holiday feasts, so you can have the ultimate plant-based holiday experience with all your favorite mains, side dishes and desserts – for as many guests as you need.
Healthy Meal Delivery Service Breakfasts, Sent to Your Door
Not having a ton of time to prepare meals should not result in less nutritious food throughout the day. The best breakfast meal delivery services come right to your door and provide the nutrition you need to run optimally, without spending all that time cooking. YAYE can help you out throughout the week, with meal packages for breakfast, lunch, and dinner – for as many days of the week as you need. It is the perfect solution for people who are on the go (or if you just don’t enjoy cooking) and takes all the stress out of your morning. Check out at our weekly menu to see what we are serving up.
Get Started with the Best Breakfast Meal Delivery Service
Ready to get started with the best breakfast meal delivery services? YAYE can help you simplify your mornings with delicious healthy food sent to your home. It’s completely plant-based and designed to provide maximum energy to power your day. If you are interested in plant based meal delivery with YAYE, check out our plant-based meal subscription pillars and pick your plan today.
Want to stay up to date with the latest plant-based insights and lifestyle tips? Check out the YAYE Magazine, for helpful articles, YAYE team updates, and other fun reads.